Yoga will transform you gradually

It doesn't matter what is the reason you start your yoga practice, as long as you practise regularly, and you are willing to go deeper and deeper into your practice, yoga will transform you gradually.

不論你是基於什麼原因去開始你的瑜伽練習，只要你有恆常的練習，而你亦願意探索瑜伽更深層的領域，慢慢地，悄悄地，瑜伽會轉化你。