Yoga is a journey of letting go

Yoga is a journey of letting go. We let go of limiting beliefs, we let go of our old patterns which is bringing us sufferings, we let go of our identities, let go of judgement, let go of attachments, so we become pure.

瑜伽是一個學習放下的旅程。我們學習放下所有限制性信念，放下令我們受苦受困的固有模式，放下頭腦，放下所有身份/角色，放下批判，放下執著，回歸純粹。