Let go of how much you can stretch

If you struggle in a yoga pose, you will never taste the silence within.

Let go of how much you can stretch, you can bend, there is much more beyond stretching and bending.

如果你在瑜伽體式中挣扎，你便無法感受你內在的寧靜。

放開你要伸展多少，做到那個模樣的心態，除了體式外，瑜伽還有一大片天空等着你。

🙏🙏🙏