Give it a try

Sometimes you just need to try and experience it yourself.

Don't put yourself off by saying "my body is too stiff for yoga"

Give it a try, give time for your body

Yoga will transform you!

其實，你需要親身嘗試，感受一下

不要太快關了門 不要太快說 “我的身體太硬，不適合做瑜伽”

試一試，給你的身體一點時間

瑜伽會轉化你！

🙏🙏🙏😊