Challenges come...

Challenges come...

It's not to scare us

It's not to destroy us

It's an opportunity for growth

It's an opportunity for transformation

It's reminding us to reflect on ourselves

To revisit the way we live

Through our actions we learn more about our thoughts and emotions

Through our thoughts and emotions we go back to the body

Through the body we go deeper and deeper to the core

Only then we realize

There we have everything

Silence

Peace

Joy

Bliss

...

That's the purpose of challenges

A great opportunity for us to transform

A great opportunity to connect to the joy within

生命中的挑戰...

並不是來嚇怕我們 並不是要我們受苦 它是來給予我們一個成長的機會 一個轉化生命的機緣 它提醒我們去檢視自己 重新審視我們的人生 透過我們所做的一切 我們更了解頭腦裏的思緒 透過頭腦的思緒 我們更了解自己的情緒 透過情緒 我們去感受我們的身體 透過身體 我們再深入探索 然後才發現 那裡藏著一切寶藏 我們卻懵然不知 寧靜 安穩 平安 喜樂 ...

這便是挑戰的原意 一個轉化的機會 一個感受內在喜樂的機會