Likes & Dislikes

小時侯的我，有很多喜歡，不喜歡的人事物，我有喜歡的明星偶像，亦有非常討厭的人，朋友間有時候便是討論明星，及踩低我們不喜歡的人...我覺得這很有性格，這便是我。

長大後，才慢慢發覺這很儍...

直至我修習瑜伽，了解更多後，才知道我們要學習抱有平等心，不要太執著於喜歡與不喜歡，因為只要有這個執著，便會有痛苦。

況且，一切也只是浮雲，我們還是去感受永恆好了。

When I was young, I have many likes and dislikes, I like this movie star, I don't like that singer, I like this friend, I don't like that person...I think this is cool, this is my character, this is me.

When I am more mature, I started to know it's a bit silly...

When I started to know more about yoga, I realized we should work towards less / no likes and dislikes, simply live life with equanimity. This is a very good reminder as no matter likes or dislikes it's the cause of sufferings.

Life is just a play, we don't need to get so serious about it. All these are transient. Let's taste the eternal.

🙏