If we have good control of the mind, it is like a good helper helping us the way we want it.

If we cannot control our mind, we will be pulled by it. Mind will become the master of our life and control what we think, we say, we do...

 

We won't be living life as is, we will be living a life governed by our mind, distorted and limited.

What can we do then?

Yoga is the way.

Yoga is the dissolution of the modification of the mind-field.
(Patanjali Yoga Sutra 1.2)

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Through regular yoga and meditation practice, cultivating awareness and acceptance, we become master of the mind and no more a slave.  Then we are free. 

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... How the mind function? ...Read more